paying my debt
Oct 20th, 2007
Sleep debt, that is. I've been averaging about six hours of sleep a night for the past week. I know that's plenty for some go-getter alpha types, but I have to say, I'm not thriving. In advertising terms I think you could say that I'd like 50% more resting hours for complete satisfaction. What is my reason for the limited Zs? Well, mainly it's a combination of going to bed late and getting up early. That'll do it, I find. The interesting thing is that I still wake up every morning right on time, between 6:20 and 6:30, without any need for an alarm. Isn't that a considerable achievement, worthy of some sort of reward? I think so!
Tonight, I go to bed early. Or at least on time.